Frédérique Kitt-Drouffe v2:00/2:00r...5 row
2,953
Meters
14:00.0
Time
2:22.2
Pace
167
Calories
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,187 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 123 |
April 28, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,953 | 2:22.2 | 122 | 715 | 24 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 24 | |
| r: 2:00 | 358 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 25 | |
| r: 2:00 | 317 | |||||
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 25 | |
| r: 2:00 | 178 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 24 | |
| r: 2:00 | 165 | |||||
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 25 | |
| r: 2:00 | 216 | |||||
| r1,234 |
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Workout Graph
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