Frédérique Kitt-Drouffe v1:00/3:00r...8 row
1,793
Meters
8:00.0
Time
2:13.8
Pace
104
Calories
| Rest Distance | 3,970 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,763 |
| Overall Time | 32:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 201 |
March 12, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,793 | 2:13.8 | 146 | 780 | 27 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 28 | |
| r: 3:00 | 507 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 28 | |
| r: 3:00 | 458 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 26 | |
| r: 3:00 | 417 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 27 | |
| r: 3:00 | 549 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 27 | |
| r: 3:00 | 507 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 26 | |
| r: 3:00 | 528 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 28 | |
| r: 3:00 | 526 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 27 | |
| r: 3:00 | 478 | |||||
| r3,970 |
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Workout Graph
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