Yoonmin Shim v10:00/2:30r...8 row
6,087
Meters
26:30.3
Time
2:10.6
Pace
381
Calories
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 7,286 |
| Overall Time | 41:00.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 109 |
October 24, 2026 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 6,087 | 2:10.6 | 157 | 862 | 24 | |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 702 | 24 | |
| r: 2:30 | 275 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 32 | |
| r: 2:00 | 262 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 28 | |
| r: 2:00 | 182 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 24 | |
| r: 2:00 | 147 | |||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 25 | |
| r: 2:00 | 122 | |||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1092 | 26 | |
| r: 2:00 | 132 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1090 | 24 | |
| r: 2:00 | 79 | |||||
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 23 | |
| r1,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.