Yoonmin Shim v5:00/1:30r...5 row
17,066
Meters
1:18:41.5
Time
2:18.3
Pace
1002
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 17,399 |
| Overall Time | 1:27:21.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1950 |
| Drag Factor | 88 |
August 20, 2026 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:41.5 | 17,066 | 2:18.3 | 132 | 763 | 24 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 23 | |
| r: 1:30 | 29 | |||||
| 22:51.8 | 5,000 | 2:17.1 | 136 | 768 | 25 | |
| r: 2:50 | 153 | |||||
| 22:55.6 | 5,000 | 2:17.5 | 134 | 785 | 25 | |
| r: 2:50 | 123 | |||||
| 22:54.1 | 5,000 | 2:17.4 | 135 | 767 | 25 | |
| r: 1:30 | 28 | |||||
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | |
| r333 |
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Workout Graph
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