Yoonmin Shim v10:00/0:30r...4 row
22,587
Meters
1:45:00.0
Time
2:19.4
Pace
1337
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 22,794 |
| Overall Time | 1:47:10.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 2495 |
| Drag Factor | 123 |
May 13, 2026 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 22,587 | 2:19.4 | 129 | 764 | 23 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 690 | 24 | |
| r: 0:30 | 100 | |||||
| 1:20:00.0 | 17,217 | 2:19.3 | 129 | 767 | 24 | |
| r: 0:50 | 19 | |||||
| 10:00.0 | 2,318 | 2:09.4 | 161 | 870 | 23 | |
| r: 0:50 | 88 | |||||
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 23 | |
| r207 |
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Workout Graph
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