Yoonmin Shim v5:00/0:50r...4 row
14,052
Meters
1:05:00.0
Time
2:18.7
Pace
844
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 14,306 |
| Overall Time | 1:07:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
| Drag Factor | 128 |
May 03, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,052 | 2:18.7 | 131 | 779 | 24 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 22 | |
| r: 0:50 | 151 | |||||
| 50:00.0 | 10,859 | 2:18.1 | 133 | 790 | 25 | |
| r: 0:50 | 35 | |||||
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 24 | |
| r: 0:50 | 68 | |||||
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 23 | |
| r254 |
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Workout Graph
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