Yoonmin Shim v10:00/0:50r...2 row
11,076
Meters
54:04.1
Time
2:26.4
Pace
667
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 11,217 |
| Overall Time | 55:44.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1221 |
| Drag Factor | 129 |
May 01, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.1 | 11,076 | 2:26.4 | 111 | 740 | 22 | |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 702 | 22 | |
| r: 0:50 | 141 | |||||
| 44:04.1 | 9,078 | 2:25.6 | 113 | 748 | 23 | |
| r141 |
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Workout Graph
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