Yoonmin Shim v10:00/0:50r...4 row
19,593
Meters
1:30:00.0
Time
2:17.8
Pace
1162
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 19,792 |
| Overall Time | 1:32:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 2209 |
| Drag Factor | 130 |
April 29, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,593 | 2:17.8 | 134 | 774 | 24 | |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 678 | 22 | |
| r: 0:50 | 26 | |||||
| 1:10:00.0 | 15,457 | 2:15.8 | 140 | 791 | 25 | |
| r: 0:50 | 97 | |||||
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | |
| r: 0:50 | 76 | |||||
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 24 | |
| r199 |
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Workout Graph
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