Yoonmin Shim v70c/1:00r...9 row
15,312
Meters
1:08:03.9
Time
2:13.3
Pace
930
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 9:35.0 |
| Overall Distance | 15,918 |
| Overall Time | 1:17:38.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1627 |
| Drag Factor | 157 |
April 14, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.9 | 15,312 | 2:13.3 | 148 | 819 | 23 | |
| 5:43.3 | 1,198 | 2:23.2 | 119 | 734 | 20 | |
| r: 1:00 | 105 | |||||
| 6:44.3 | 1,499 | 2:14.8 | 143 | 801 | 23 | |
| r: 1:00 | 47 | |||||
| 7:45.6 | 1,784 | 2:10.4 | 158 | 850 | 25 | |
| r: 1:15 | 123 | |||||
| 9:12.0 | 2,112 | 2:10.6 | 157 | 847 | 25 | |
| r: 1:20 | 148 | |||||
| 10:30.0 | 2,424 | 2:09.9 | 159 | 857 | 25 | |
| r: 1:20 | 95 | |||||
| 9:05.1 | 2,097 | 2:09.9 | 159 | 858 | 24 | |
| r: 1:00 | 15 | |||||
| 7:12.4 | 1,634 | 2:12.3 | 151 | 832 | 24 | |
| r: 1:00 | 19 | |||||
| 6:47.1 | 1,507 | 2:15.0 | 142 | 795 | 25 | |
| r: 1:00 | 33 | |||||
| 5:04.1 | 1,057 | 2:23.8 | 118 | 710 | 23 | |
| r: 0:40 | 21 | |||||
| r606 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.