Yoonmin Shim v60c/1:00r...9 row
14,520
Meters
1:06:53.6
Time
2:18.2
Pace
870
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 14,699 |
| Overall Time | 1:16:03.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1552 |
| Drag Factor | 154 |
March 25, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.6 | 14,520 | 2:18.2 | 133 | 780 | 23 | |
| 5:16.3 | 1,014 | 2:35.9 | 92 | 682 | 19 | |
| r: 1:00 | 21 | |||||
| 6:01.3 | 1,334 | 2:15.4 | 141 | 797 | 23 | |
| r: 1:00 | 19 | |||||
| 7:36.3 | 1,673 | 2:16.3 | 138 | 788 | 24 | |
| r: 1:15 | 16 | |||||
| 9:11.0 | 2,014 | 2:16.7 | 137 | 784 | 25 | |
| r: 1:20 | 20 | |||||
| 11:31.0 | 2,489 | 2:18.8 | 131 | 781 | 22 | |
| r: 1:15 | 21 | |||||
| 9:35.4 | 2,143 | 2:14.2 | 145 | 813 | 23 | |
| r: 1:00 | 18 | |||||
| 7:30.5 | 1,660 | 2:15.6 | 140 | 799 | 24 | |
| r: 0:50 | 24 | |||||
| 5:39.2 | 1,195 | 2:21.9 | 122 | 742 | 24 | |
| r: 0:50 | 21 | |||||
| 4:32.6 | 998 | 2:16.5 | 137 | 792 | 23 | |
| r: 0:40 | 19 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.