Yoonmin Shim 300c row
5,223
Meters
27:48.3
Time
2:39.7
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 159 |
November 26, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.3 | 5,223 | 2:39.7 | 86 | 647 | 300 | 26 |
| 4:59.8 | 1,032 | 2:25.2 | 114 | 720 | 60 | 27 |
| 5:00.2 | 1,052 | 2:22.6 | 120 | 719 | 60 | 29 |
| 6:20.4 | 1,059 | 2:59.6 | 60 | 567 | 60 | 23 |
| 6:36.7 | 1,065 | 3:06.2 | 54 | 544 | 60 | 22 |
| 4:51.2 | 1,016 | 2:23.3 | 119 | 741 | 60 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.