Yoonmin Shim 400c row
6,927
Meters
34:23.4
Time
2:28.9
Pace
400
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 155 |
October 01, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.4 | 6,927 | 2:28.9 | 106 | 697 | 400 | 26 |
| 7:01.5 | 1,417 | 2:28.7 | 106 | 683 | 80 | 26 |
| 6:32.7 | 1,388 | 2:21.4 | 124 | 733 | 80 | 28 |
| 6:26.9 | 1,381 | 2:20.0 | 127 | 744 | 80 | 28 |
| 8:08.1 | 1,380 | 2:56.8 | 63 | 590 | 80 | 22 |
| 6:14.2 | 1,361 | 2:17.4 | 135 | 769 | 80 | 30 |
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Workout Graph
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