Yoonmin Shim 5500m row
5,500
Meters
33:33.1
Time
3:03.0
Pace
314
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 160 |
July 23, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 5,500 | 3:03.0 | 57 | 561 | 314 | 23 |
| 5:08.4 | 1,100 | 2:20.1 | 127 | 735 | 63 | 28 |
| 7:40.1 | 2,200 | 3:29.1 | 38 | 508 | 65 | 19 |
| 7:02.1 | 3,300 | 3:11.8 | 50 | 528 | 62 | 21 |
| 8:14.4 | 4,400 | 3:44.7 | 31 | 444 | 61 | 19 |
| 5:28.0 | 5,500 | 2:29.0 | 106 | 691 | 63 | 28 |
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Workout Graph
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