Yoonmin Shim 30:45 row
5,148
Meters
30:45.4
Time
2:59.2
Pace
302
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 154 |
July 17, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.4 | 5,148 | 2:59.2 | 61 | 589 | 302 | 24 |
| 5:49.1 | 1,317 | 2:12.5 | 150 | 824 | 80 | 31 |
| 14:24.2 | 1,354 | 3:10.2 | 51 | 559 | 80 | 22 |
| 23:11.0 | 1,384 | 3:10.3 | 51 | 546 | 80 | 22 |
| 29:56.8 | 1,093 | 3:05.6 | 55 | 550 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.