Yoonmin Shim 40:08 row
8,731
Meters
40:08.1
Time
2:17.9
Pace
506
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 166 |
May 10, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,731 | 2:17.9 | 133 | 756 | 506 | 28 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 40:08.0 | 11 | 6:03.6 | 7 | 325 | 0 | 0 |
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Workout Graph
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