Maria Parkinson 15:00 row
2,999
Meters
15:00.0
Time
2:30.0
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 138 |
October 26, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,999 | 2:30.0 | 104 | 664 | 166 | 20 |
| 3:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 20 |
| 6:00.0 | 604 | 2:29.0 | 106 | 680 | 34 | 20 |
| 9:00.0 | 601 | 2:29.7 | 104 | 660 | 33 | 20 |
| 12:00.0 | 592 | 2:32.0 | 100 | 660 | 33 | 20 |
| 15:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 20 |
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Workout Graph
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