Hanna Osborne 500m row
500
Meters
2:53.3
Time
2:53.3
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 145 |
August 26, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.3 | 500 | 2:53.3 | 67 | 540 | 26 | 32 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 32 |
| 0:34.1 | 200 | 2:50.5 | 71 | 527 | 5 | 33 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 31 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 33 |
| 0:34.5 | 500 | 2:52.5 | 68 | 626 | 6 | 31 |
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Workout Graph
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