Hanna Osborne 500m row
500
Meters
2:55.3
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 25, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.3 | 500 | 2:55.3 | 65 | 533 | 26 | 31 |
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 5 | 31 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 5 | 30 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 32 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 32 |
| 0:32.5 | 500 | 2:42.5 | 82 | 664 | 6 | 31 |
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Workout Graph
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