Hanna Osborne 500m row

500

Meters

2:50.9

Time

2:50.9

Pace

26

Calories

Average Watts70
Calories Per Hour547
Stroke Rate32
Stroke Count91
Drag Factor147

August 25, 2025 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.9 500 2:50.9 70 547 26 32
0:35.7 100 2:58.5 62 504 5 32
0:33.9 200 2:49.5 72 530 5 32
0:34.3 300 2:51.5 69 524 5 31
0:33.8 400 2:49.0 73 639 6 32
0:33.1 500 2:45.5 77 543 5 33

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Workout Graph

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