Hanna Osborne 500m row
500
Meters
2:58.5
Time
2:58.5
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 147 |
August 25, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.5 | 500 | 2:58.5 | 62 | 524 | 26 | 31 |
| 0:38.2 | 100 | 3:11.0 | 50 | 471 | 5 | 31 |
| 0:34.7 | 200 | 2:53.5 | 67 | 518 | 5 | 33 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 32 |
| 0:35.0 | 400 | 2:55.0 | 65 | 514 | 5 | 31 |
| 0:35.1 | 500 | 2:55.5 | 65 | 615 | 6 | 32 |
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Workout Graph
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