Hanna Osborne 500m row

500

Meters

2:57.2

Time

2:57.2

Pace

26

Calories

Average Watts63
Calories Per Hour528
Stroke Rate32
Stroke Count97
Drag Factor147

August 25, 2025 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:57.2 500 2:57.2 63 528 26 32
0:35.9 100 2:59.5 61 501 5 33
0:34.2 200 2:51.0 70 526 5 33
0:34.9 300 2:54.5 66 515 5 33
0:36.0 400 3:00.0 60 500 5 33
0:36.2 500 3:01.0 59 596 6 32

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Workout Graph

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