Hanna Osborne 500m row
500
Meters
2:54.8
Time
2:54.8
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 24, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.8 | 500 | 2:54.8 | 66 | 535 | 26 | 31 |
| 0:36.3 | 100 | 3:01.5 | 59 | 495 | 5 | 31 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 31 |
| 0:34.6 | 300 | 2:53.0 | 68 | 520 | 5 | 31 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 31 |
| 0:34.2 | 500 | 2:51.0 | 70 | 631 | 6 | 32 |
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Workout Graph
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