Hanna Osborne 500m row
500
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 144 |
August 24, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.5 | 500 | 2:59.5 | 61 | 501 | 25 | 31 |
| 0:37.5 | 100 | 3:07.5 | 53 | 480 | 5 | 32 |
| 0:35.6 | 200 | 2:58.0 | 62 | 505 | 5 | 32 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 31 |
| 0:35.6 | 400 | 2:58.0 | 62 | 505 | 5 | 32 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 30 |
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Workout Graph
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