Hanna Osborne 500m row
500
Meters
2:58.4
Time
2:58.4
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 24, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.4 | 500 | 2:58.4 | 62 | 524 | 26 | 30 |
| 0:38.7 | 100 | 3:13.5 | 48 | 465 | 5 | 31 |
| 0:35.5 | 200 | 2:57.5 | 63 | 507 | 5 | 30 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 31 |
| 0:35.2 | 400 | 2:56.0 | 64 | 511 | 5 | 32 |
| 0:34.3 | 500 | 2:51.5 | 69 | 629 | 6 | 30 |
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Workout Graph
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