Hanna Osborne 500m row
500
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 147 |
August 20, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.8 | 500 | 2:57.8 | 62 | 506 | 25 | 31 |
| 0:36.6 | 100 | 3:03.0 | 57 | 491 | 5 | 31 |
| 0:34.7 | 200 | 2:53.5 | 67 | 518 | 5 | 31 |
| 0:35.1 | 300 | 2:55.5 | 65 | 512 | 5 | 33 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 30 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 31 |
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Workout Graph
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