Hanna Osborne 500m row

500

Meters

2:50.8

Time

2:50.8

Pace

25

Calories

Average Watts70
Calories Per Hour526
Stroke Rate31
Stroke Count88
Drag Factor191

August 12, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.8 500 2:50.8 70 526 25 31
0:36.4 100 3:02.0 58 494 5 30
0:34.0 200 2:50.0 71 529 5 32
0:34.2 300 2:51.0 70 526 5 32
0:33.9 400 2:49.5 72 530 5 30
0:32.3 500 2:41.5 83 557 5 32

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Workout Graph

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