Hanna Osborne 500m row
500
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 192 |
August 12, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 31 |
| 0:37.5 | 100 | 3:07.5 | 53 | 480 | 5 | 30 |
| 0:34.7 | 200 | 2:53.5 | 67 | 518 | 5 | 33 |
| 0:34.9 | 300 | 2:54.5 | 66 | 515 | 5 | 31 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 30 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 32 |
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Workout Graph
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