Hanna Osborne 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 233 |
May 01, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 511 | 25 | 29 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 29 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 29 |
| 0:35.3 | 300 | 2:56.5 | 64 | 509 | 5 | 29 |
| 0:36.0 | 400 | 3:00.0 | 60 | 500 | 5 | 28 |
| 0:34.5 | 500 | 2:52.5 | 68 | 521 | 5 | 30 |
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Workout Graph
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