Dave Allen 4:38 row
756
Meters
4:38.2
Time
3:03.9
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 120 |
July 07, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 756 | 3:03.9 | 56 | 504 | 39 | 15 |
| 4:38.2 | 757 | 3:03.7 | 56 | 504 | 39 | 15 |
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Workout Graph
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