Dave Allen 5:13 row
1,381
Meters
5:13.2
Time
1:53.3
Pace
103
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 122 |
July 07, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,381 | 1:53.3 | 240 | 1183 | 103 | 25 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1212 | 101 | 26 |
| 5:13.2 | 32 | 3:26.2 | 40 | 545 | 2 | 5 |
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Workout Graph
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