Dave Allen 5:07 row
1,389
Meters
5:07.1
Time
1:50.5
Pace
105
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 123 |
July 07, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,389 | 1:50.5 | 259 | 1230 | 105 | 25 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1236 | 103 | 26 |
| 5:07.1 | 29 | 2:02.4 | 191 | 1014 | 2 | 8 |
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