Dave Allen 5:06 row
1,311
Meters
5:06.3
Time
1:56.8
Pace
92
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 122 |
July 07, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,311 | 1:56.8 | 220 | 1081 | 92 | 21 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 22 |
| 5:06.3 | 23 | 2:16.9 | 136 | 1142 | 2 | 10 |
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Workout Graph
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