Dave Allen 6:53 row
791
Meters
6:53.8
Time
4:21.5
Pace
40
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Count | 876 |
July 02, 2026 19:55:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Row Nation
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Workout Graph
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Title: 3 x 10minute step ups | Description: Evening