Dave Allen 6:53 row

791

Meters

6:53.8

Time

4:21.5

Pace

40

Calories

Average Watts20
Calories Per Hour347
Stroke Count876

July 02, 2026 19:55:45

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Row Nation

Title: 3 x 10minute step ups | Description: Evening

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Workout Graph

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