Yasser Mansour 1:07 row
95
Meters
1:07.8
Time
5:56.8
Pace
6
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 12 |
| Drag Factor | 154 |
January 31, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.8 | 95 | 5:56.8 | 8 | 326 | 6 | 12 |
| 1:07.8 | 95 | 5:56.8 | 8 | 326 | 6 | 12 |