Yasser Mansour 0:22 row
19
Meters
0:22.4
Time
9:49.4
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 13 |
| Drag Factor | 131 |
January 30, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.4 | 19 | 9:49.4 | 2 | 305 | 1 | 13 |
| 0:22.4 | 19 | 9:49.4 | 2 | 305 | 1 | 13 |