Yasser Mansour 0:13 row
25
Meters
0:13.1
Time
4:22.0
Pace
1
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Drag Factor | 125 |
January 30, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:13.1 | 25 | 4:22.0 | 19 | 366 | 1 | 14 |
| 0:13.1 | 25 | 4:22.0 | 19 | 366 | 1 | 14 |