Yasser Mansour 9:38 row
2,015
Meters
9:38.2
Time
2:23.4
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 24, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,015 | 2:23.4 | 119 | 707 | 114 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 9:38.2 | 959 | 2:25.0 | 115 | 694 | 54 | 25 |