Yasser Mansour 1:11 row
245
Meters
1:11.6
Time
2:26.1
Pace
14
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 21, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.6 | 245 | 2:26.1 | 112 | 686 | 14 | 21 |
| 1:11.6 | 246 | 2:25.5 | 114 | 690 | 14 | 21 |