Yasser Mansour 2:33 row
458
Meters
2:33.3
Time
2:47.3
Pace
33
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 21, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.3 | 458 | 2:47.3 | 75 | 556 | 33 | 22 |
| 2:33.3 | 459 | 2:46.9 | 75 | 558 | 33 | 22 |