Yasser Mansour 675m row
675
Meters
3:07.7
Time
2:19.0
Pace
39
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
January 20, 2026 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.7 | 675 | 2:19.0 | 130 | 748 | 39 | 26 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 26 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 12 | 26 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 27 |
| 0:20.4 | 675 | 2:16.0 | 139 | 778 | 5 | 29 |