Yasser Mansour 2:54 row
551
Meters
2:54.0
Time
2:37.8
Pace
31
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Drag Factor | 170 |
January 16, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.0 | 551 | 2:37.8 | 89 | 606 | 31 | 19 |
| 2:54.0 | 551 | 2:37.8 | 89 | 606 | 31 | 19 |