Yasser Mansour 1:36 row
323
Meters
1:36.0
Time
2:28.6
Pace
18
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
December 15, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.0 | 323 | 2:28.6 | 107 | 667 | 18 | 24 |
| 1:33.2 | 323 | 2:24.2 | 117 | 701 | 18 | 24 |