Yasser Mansour 18:33 row
4,015
Meters
18:33.3
Time
2:18.6
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 136 |
June 21, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.3 | 4,015 | 2:18.6 | 131 | 746 | 231 | 17 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 15 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 18:33.2 | 753 | 2:21.5 | 123 | 726 | 43 | 17 |
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Workout Graph
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