MARIE MARTIN v1:00/1:00r...12 row
2,678
Meters
12:00.0
Time
2:14.4
Pace
154
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,445 |
| Overall Time | 24:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 424 |
| Drag Factor | 130 |
October 09, 2026 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,678 | 2:14.4 | 144 | 770 | 35 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 38 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 31 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 29 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 35 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 37 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 36 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 41 | |
| r: 1:00 | 69 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 35 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 32 | |
| r: 1:00 | 70 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 39 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 33 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 38 | |
| r: 1:00 | 84 | |||||
| r767 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.