MARIE MARTIN v2:00/2:00r...5 row
3,031
Meters
14:00.0
Time
2:18.5
Pace
174
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 471 |
| Drag Factor | 95 |
June 23, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,031 | 2:18.5 | 132 | 745 | 33 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 37 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 31 | |
| r: 2:00 | 48 | |||||
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 34 | |
| r: 2:00 | 68 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 31 | |
| r: 2:00 | 75 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 39 | |
| r: 2:00 | 6 | |||||
| r279 |
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Workout Graph
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