Nirina Thoreau 32:57 row
5,503
Meters
32:57.9
Time
2:59.7
Pace
296
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 114 |
April 14, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.9 | 5,503 | 2:59.7 | 60 | 538 | 296 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 564 | 47 | 27 |
| 10:00.0 | 829 | 3:00.9 | 59 | 528 | 44 | 31 |
| 15:00.0 | 730 | 3:25.4 | 40 | 468 | 39 | 22 |
| 20:00.0 | 878 | 2:50.8 | 70 | 588 | 49 | 21 |
| 25:00.0 | 805 | 3:06.3 | 54 | 516 | 43 | 25 |
| 30:00.0 | 875 | 2:51.4 | 69 | 564 | 47 | 23 |
| 32:57.9 | 503 | 2:56.8 | 63 | 546 | 27 | 19 |
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Workout Graph
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