Nirina Thoreau 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 114 |
April 22, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 857 | 30 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 40 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 28 |
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Workout Graph
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