Rachel Bornn 1:00:11 row
11,338
Meters
1:00:11.5
Time
2:39.2
Pace
603
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 102 |
September 28, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 11,338 | 2:39.2 | 87 | 601 | 603 | 28 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 25:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 30 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 35:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 28 |
| 40:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 28 |
| 45:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 29 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 29 |
| 55:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 29 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 32 |
| 1:00:11.5 | 24 | 3:59.5 | 25 | 313 | 1 | 5 |
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