Rachel Bornn 22:22 row
4,381
Meters
22:22.2
Time
2:33.1
Pace
238
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 103 |
June 08, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.2 | 4,381 | 2:33.1 | 97 | 638 | 238 | 25 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 26 |
| 22:22.2 | 434 | 2:43.8 | 80 | 582 | 23 | 24 |
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Workout Graph
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