Rachel Bornn 21:22 row
4,129
Meters
21:22.7
Time
2:35.3
Pace
227
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 103 |
May 27, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.7 | 4,129 | 2:35.3 | 93 | 637 | 227 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 26 |
| 21:22.7 | 210 | 3:16.9 | 46 | 478 | 11 | 17 |
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Workout Graph
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